Current Open Business Sector List | Back to Business Toolkit & Reopening Playbook

Open Businesses at a Glance 7.21.2020       _________________ New Information Hyperlink! Click Below: Guidelines- Outdoor Services for Hair...
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COVID-19 First Friday Follow Up and Future Focus, FAQs and Important Links

COVID-19 First Friday Follow Up and Future Focus, FAQs and Important Links

The Friday Follow Up and Future Focus Webinars will now be held on the First Friday of each month rather...
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COVID-19 Fundraising and Community Actions

COVID-19 Fundraising and Community Actions

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Small Business Relief Fund

Small Business Relief Fund

      The importance of small business to our local community is emotionally rooted in the act of buying...
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Rae in Motion LLC

Rae in Motion LLC

Categories

Health and Wellness

About Us

At Rae in Motion 1 on 1 Virtual Strength Training and Nutrition Consulting we endeavor to intuitively and individually make health possible for all. Caring for each client holistically, we use the slow-motion method of strength training to safely, efficiently and effectively increase overall strength and wellness. By keeping the muscles properly loaded and being watchful of form and speed, the muscles are brought to their greatest point of growth, while the joints are not impacted. Workouts are specifically formulated for each individual and are conducted personally, in a safe 1 on 1 atmosphere. For those who desire to increase their health with proper nutrition, we offer personal Nutrition Consulting. Offering as much guidance as needed by the client. With all our services offered virtually, clients can strive toward greater health, safely and conveniently, anywhere in the world.

Images

Nicole Rae - Director of Health & Fitness at Rae in Motion
Retain and build bone density with strength training
All of our services are offered virtually
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