Holistic Health - Alternatives
Reiki is a Japanese technique for stress reduction that promotes relaxation and nurtures inner harmony. By placing hands gently on specific areas of the body, Reiki facilitates the free flow of vital energy. In the Japanese language, “Rei” signifies “spiritual or divine wisdom,” while “Ki” represents “life force energy.” When combined, Reiki translates to spiritually guided life force energy.
Reiki can be highly beneficial as a complementary therapy to modern medicine’s pain management approaches. It is widely recognized that a patient’s state of mind plays a significant role in the healing process, making the effectiveness of Reiki dependent on the individual receiving it.
The essence of Everyday Reiki is to empower individuals to embrace themselves fully, fostering self-love, self-confidence, and self-awareness. As we cultivate love for ourselves, empathy and compassion naturally overflow, allowing us to be more giving and understanding toward others.